Comments on: Workout To Get Ripped? http://doubleyourgains.com/workout-to-get-ripped With Caleb Lee Sat, 21 Jan 2012 17:01:24 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Caleb_Lee http://doubleyourgains.com/workout-to-get-ripped/comment-page-1#comment-5284 Caleb_Lee Sun, 14 Aug 2011 03:54:57 +0000 http://doubleyourgains.com/?p=724#comment-5284 3-5 program will get you there -- If you have access to a coach who can teach you the O lifts go for it if you wanna do it -- no reason not to. 3-5 program will get you there — If you have access to a coach who can teach you the O lifts go for it if you wanna do it — no reason not to.

]]> By: Caleb_Lee http://doubleyourgains.com/workout-to-get-ripped/comment-page-1#comment-5275 Caleb_Lee Sun, 14 Aug 2011 03:50:36 +0000 http://doubleyourgains.com/?p=724#comment-5275 Me but do what you want. Better yet, try both and see which works better. Me but do what you want.

Better yet, try both and see which works better.

]]> By: Lewis http://doubleyourgains.com/workout-to-get-ripped/comment-page-1#comment-5265 Lewis Sun, 07 Aug 2011 12:24:34 +0000 http://doubleyourgains.com/?p=724#comment-5265 I find a lot of it confusing just because so many people contradict each other. I've been given a diet plan and workout advice by the fitness and nutrition coach of the Ospreys rugby team after telling him i wanted to get ripped, and he said i should do low weights high reps along with sprints and interval type sessions. So who's right? You or him? I find a lot of it confusing just because so many people contradict each other. I've been given a diet plan and workout advice by the fitness and nutrition coach of the Ospreys rugby team after telling him i wanted to get ripped, and he said i should do low weights high reps along with sprints and interval type sessions. So who's right? You or him?

]]> By: Marcel http://doubleyourgains.com/workout-to-get-ripped/comment-page-1#comment-5244 Marcel Sun, 24 Jul 2011 23:56:09 +0000 http://doubleyourgains.com/?p=724#comment-5244 Caleb, A bit of topic, but do Oylmpic lifters use the bench press. I've read elsewhere that the overhead press is way more functional. If true, why perform the bench press?. I mean Oly lifters look good /strong without it. I ask because I really don't like performing it and I'm looking for a sound reason not to. Also, as Oly lifters egardless of weight class not only are strong but look quite chiseled - the muscles look rock hard - I'm wondering if I should follow an Oly type routine. Or does the 3-5 program do this? Caleb,

A bit of topic, but do Oylmpic lifters use the bench press. I've read elsewhere that the overhead press is way more functional. If true, why perform the bench press?. I mean Oly lifters look good /strong without it. I ask because I really don't like performing it and I'm looking for a sound reason not to. Also, as Oly lifters egardless of weight class not only are strong but look quite chiseled – the muscles look rock hard – I'm wondering if I should follow an Oly type routine. Or does the 3-5 program do this?

]]> By: Neil http://doubleyourgains.com/workout-to-get-ripped/comment-page-1#comment-4785 Neil Fri, 21 Jan 2011 11:52:28 +0000 http://doubleyourgains.com/?p=724#comment-4785 meat is essential to gaining muscle, yes you can still put on pounds without it, but it is far more difficult. meat is essential to gaining muscle, yes you can still put on pounds without it, but it is far more difficult.

]]> By: Caleb_Lee http://doubleyourgains.com/workout-to-get-ripped/comment-page-1#comment-4722 Caleb_Lee Wed, 01 Dec 2010 15:06:00 +0000 http://doubleyourgains.com/?p=724#comment-4722 Hahahahahhahahahahahahahahahahahaahahahahahaahahahahaahha Hahahahahhahahahahahahahahahahahaahahahahahaahahahahaahha

]]> By: Patrick http://doubleyourgains.com/workout-to-get-ripped/comment-page-1#comment-4705 Patrick Sun, 28 Nov 2010 09:33:45 +0000 http://doubleyourgains.com/?p=724#comment-4705 you are a dumbass... first off its ancient not anchient... and im a vegetarian, im an all american soccer player in highschool right now and im just a sophmore... you don't just need meat to be ripped or strong, there are plenty other, WAY better ways to get what you need out of your foods.... you are a dumbass… first off its ancient not anchient… and im a vegetarian, im an all american soccer player in highschool right now and im just a sophmore… you don't just need meat to be ripped or strong, there are plenty other, WAY better ways to get what you need out of your foods….

]]> By: Caleb_Lee http://doubleyourgains.com/workout-to-get-ripped/comment-page-1#comment-4410 Caleb_Lee Sat, 04 Sep 2010 23:55:47 +0000 http://doubleyourgains.com/?p=724#comment-4410 Yup that's right. Yup that's right.

]]> By: Doug http://doubleyourgains.com/workout-to-get-ripped/comment-page-1#comment-4391 Doug Tue, 24 Aug 2010 03:15:48 +0000 http://doubleyourgains.com/?p=724#comment-4391 So this work out consists of 3 full body exercises per week correct? Not workouts broken up by muscle group? So this work out consists of 3 full body exercises per week correct? Not workouts broken up by muscle group?

]]> By: Edwin http://doubleyourgains.com/workout-to-get-ripped/comment-page-1#comment-4343 Edwin Sun, 01 Aug 2010 17:04:28 +0000 http://doubleyourgains.com/?p=724#comment-4343 Would you recommend using protein powder or stay away from that too? Would you recommend using protein powder or stay away from that too?

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