Comments on: What to do when you hit a plateau

By: Caleb_Lee

Caleb_Lee — Wed, 27 Jan 2010 20:23:29 +0000

Thank you

By: Rob Fairless

Rob Fairless — Fri, 25 Dec 2009 05:01:25 +0000

Hi Caleeb,your emails have been a great motivator for me,resenty separated they have helped in keeping me motivated.cheers to you bud

By: solid

solid — Sun, 18 Oct 2009 16:01:32 +0000

although i’ve not reached that plateau point yet as i’m still a nope , but thanks to u i now know what should i do when i reach it. thanks caleb.

By: Justin

Justin — Sun, 06 Sep 2009 23:24:14 +0000

Caleb,

Awesome article. Just an awesome article. What I do so I won’t hit a plateau is i challenge myself by lifting heavier weights, maybe a couple of reps just to try it out and eventually i’d end up lifting those with increased reps until i get bored again and i have to increase my weights again.

Good job man

By: Muhammad Azeem tahir

Muhammad Azeem tahir — Wed, 27 May 2009 03:42:58 +0000

dear sir, i am read all the topic ” what to do when hit a plateau”
its a wonderful for any one and a helpful topic for body buidlers
thanks for such a wonder ful help ok

By: aliesfahani

aliesfahani — Sun, 03 May 2009 05:38:59 +0000

hello
thanks from your useful program.I am 49 years old and 172 cm. tall. My weight is about 63 kg. and recently have been member ina sport club. Your site and your guids are very high and i try do thats. Thank you again.

By: Set/Pause/Resume – To Get An Extra Rep Or 2 Using New Fibers | CST Free Weight Exercises By Scott Sonnon

Sat, 11 Apr 2009 21:33:19 +0000

[...] What to do when you hit a plateau In our bodybuilding routines, we will at some time or… [...]

By: AVINASH

AVINASH — Sat, 14 Feb 2009 18:16:15 +0000

Hello Caleb lee,