It’s link love monday mofo! That means I’m linking out to my favorite posts of other bloggers for the week. Or last week. Or whenever the heck they posted it!
The Definitive Saturated Fat Guide:
Mark, from his Daily Apple fame, knows a bit about eating healthy. In this post he tackles the important question of:
“But what about all that saturated fat? Aren’t you worried about clogging up your arteries?”
Why You Should “Accept What Is”
Leo wrote a good post about how to be happier and enjoy your life more, it’s called “Accepting what is“. And I think we could all probably learn a thing or two about how to be happier by putting the main principle to use in our lives.
The Single Best Muscle Building Exercise?
I can’t do much better than this intro:
“What if there can be only one?
What if you could only pick one exercise, one to build the most muscle mass….one to stimulate the most hormonal responses….one to just master and progress with as the gains keep coming. So what would it be? The squat? Bench press? Tricep kickbacks? (I kid….I kid)”
And that, my friends, is your link lovin mofo’n post for today!
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