Reduce Calories, Delicious Breakfasts, and Squats In The Curl Rack

by Caleb Lee on August 17, 2009

salma-hayek-is-amazing

Yes! I've given up on posting any images that aren't of amazing women like Salma Hayek :)

Today, in honor of not wanting to write a blog post, but wanting you to have SOMETHING … (gimme a break I’ve been moving myself, my brother and my father out of our house these past couple weeks!) … I’m going to share some cool links with you!

First …

Eat Less and You Can Exercise Less!

My good pal Rusty over at Fitness Black Book made a great point with his recent post called “Reduce Calories and Reduce Unnecessary Time Spent Working Out” — it’s something I think everyone should read to answer the “how often should I work out?” question.

Next …

100 Primal Breakfast Pics!

I had a dude on here ask me once if I ever got tired of eating “primal”. Lotsa meat, veggies, low carb, etc … and I basically said as long as you are creative you can never  get tired of it!

Mark of the Daily Apple fame, has a contest going on now and he’s got a post with over 100 pics of different primal breakfasts readers sent in! They all look delicious and now it’s making me hungry for dinner breakfast!

Check it out …

Lastly, …

Squats In The Curl Rack?

If you read my post on  The Most Annoying Thing You Can Do In The Gym you know the most f*cked up thing you can do in my eyes is curls in the squat rack … which is why … I find my buddy Travis’ blog name so appealing!

The no-talent hack actually wrote a decent post the other day, called “What I’ve Learned: Part 1″ you should check it out :)

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