Comments on: New Deadlift, Squat and Bench PR July 09 http://doubleyourgains.com/new-deadlift-squat-and-bench-pr-july-09 With Caleb Lee Sat, 21 Jan 2012 17:01:24 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Brucie http://doubleyourgains.com/new-deadlift-squat-and-bench-pr-july-09/comment-page-1#comment-3516 Brucie Sun, 16 Aug 2009 17:48:15 +0000 http://doubleyourgains.com/?p=1452#comment-3516 And ive been told! And ive been told!

]]> By: Jabba the Bench http://doubleyourgains.com/new-deadlift-squat-and-bench-pr-july-09/comment-page-1#comment-3511 Jabba the Bench Sat, 15 Aug 2009 05:32:44 +0000 http://doubleyourgains.com/?p=1452#comment-3511 I'm tellin Brucie you said that! I’m tellin Brucie you said that!

]]> By: Caleb Lee http://doubleyourgains.com/new-deadlift-squat-and-bench-pr-july-09/comment-page-1#comment-3505 Caleb Lee Fri, 14 Aug 2009 15:14:05 +0000 http://doubleyourgains.com/?p=1452#comment-3505 @ Jabba: Benching is for the birds ... or ... Hutts. @ Jabba: Benching is for the birds … or … Hutts.

]]> By: Jabba the Bench http://doubleyourgains.com/new-deadlift-squat-and-bench-pr-july-09/comment-page-1#comment-3486 Jabba the Bench Fri, 14 Aug 2009 00:11:37 +0000 http://doubleyourgains.com/?p=1452#comment-3486 It kinda makes me sick that you only give up 50 pounds from your powerlifting total to your "crossfag" total. You should work on that BENCH!!! It kinda makes me sick that you only give up 50 pounds from your powerlifting total to your “crossfag” total. You should work on that BENCH!!!

]]> By: Caleb Lee http://doubleyourgains.com/new-deadlift-squat-and-bench-pr-july-09/comment-page-1#comment-3455 Caleb Lee Thu, 06 Aug 2009 13:00:05 +0000 http://doubleyourgains.com/?p=1452#comment-3455 @ Bill: yeah, I'm not sure it's possible to pull with a fully arched back the whole way through when you approach triple bodyweight and above ... Ed Coan's 837-lb deadlift at the 1996s IPF Worlds -- similar back angle -- http://www.youtube.com/watch?v=aMGnd2_CrD0 -- even though you start in the right position and you keep the lower back as locked in as possible in the right position, but it seems like your upper back will start rounding anyways to shorten the distance, etc ... still examining all this myself. @ Andy: well, the 135lb's isn't a 1 rep max, I used to do 3 x 3 with that weight -- so my 1RM is probably higher there ... but like I said ... I've been focusing on powerlifting stuff lately, so I've been benching with no overhead press work. That's the answer. @ Bill: yeah, I’m not sure it’s possible to pull with a fully arched back the whole way through when you approach triple bodyweight and above … Ed Coan’s 837-lb deadlift at the 1996s IPF Worlds — similar back angle — http://www.youtube.com/watch?v=aMGnd2_CrD0 — even though you start in the right position and you keep the lower back as locked in as possible in the right position, but it seems like your upper back will start rounding anyways to shorten the distance, etc … still examining all this myself.

@ Andy: well, the 135lb’s isn’t a 1 rep max, I used to do 3 x 3 with that weight — so my 1RM is probably higher there … but like I said … I’ve been focusing on powerlifting stuff lately, so I’ve been benching with no overhead press work. That’s the answer.

]]> By: andy http://doubleyourgains.com/new-deadlift-squat-and-bench-pr-july-09/comment-page-1#comment-3452 andy Thu, 06 Aug 2009 05:15:59 +0000 http://doubleyourgains.com/?p=1452#comment-3452 Numbers are amazing except for shoulder press in another article you said you were focusing on shoulders so why is it so low? Numbers are amazing
except for shoulder press
in another article you said you were focusing on shoulders
so why is it so low?

]]> By: Bill http://doubleyourgains.com/new-deadlift-squat-and-bench-pr-july-09/comment-page-1#comment-3449 Bill Wed, 05 Aug 2009 16:23:06 +0000 http://doubleyourgains.com/?p=1452#comment-3449 I don't know man, that's a big lift, but the form doesn't look good. Your back is rounding pretty badly. I don’t know man, that’s a big lift, but the form doesn’t look good. Your back is rounding pretty badly.

]]> By: Caleb Lee http://doubleyourgains.com/new-deadlift-squat-and-bench-pr-july-09/comment-page-1#comment-3444 Caleb Lee Tue, 04 Aug 2009 18:46:04 +0000 http://doubleyourgains.com/?p=1452#comment-3444 @ Darrin: Thanks buddy -- you're making me blush though :) Gotta get those bench numbers up! @ Darrin: Thanks buddy — you’re making me blush though :) Gotta get those bench numbers up!

]]> By: Darrin http://doubleyourgains.com/new-deadlift-squat-and-bench-pr-july-09/comment-page-1#comment-3443 Darrin Tue, 04 Aug 2009 15:22:25 +0000 http://doubleyourgains.com/?p=1452#comment-3443 Holy crap - those are amazing numbers for someone under 140 lbs. You are seriously inspiring and should be an inspiration for all the smaller-sized guys out there. Wow. Holy crap – those are amazing numbers for someone under 140 lbs. You are seriously inspiring and should be an inspiration for all the smaller-sized guys out there. Wow.

]]> By: Caleb Lee http://doubleyourgains.com/new-deadlift-squat-and-bench-pr-july-09/comment-page-1#comment-3440 Caleb Lee Mon, 03 Aug 2009 17:49:36 +0000 http://doubleyourgains.com/?p=1452#comment-3440 @ Alex: gotta love the support of best friends ... @ Travis: yup @ Brucie: yup :) @ Alex: gotta love the support of best friends …

@ Travis: yup

@ Brucie: yup :)

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