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	<title>Comments on: Natural Muscle Building Secrets</title>
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	<link>http://doubleyourgains.com/natural-muscle-building-secrets</link>
	<description>With Caleb Lee</description>
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		<title>By: How To Be a Genius At Anything You Desire &#124; CST Free Weight Exercises By Scott Sonnon</title>
		<link>http://doubleyourgains.com/natural-muscle-building-secrets/comment-page-1#comment-3269</link>
		<dc:creator>How To Be a Genius At Anything You Desire &#124; CST Free Weight Exercises By Scott Sonnon</dc:creator>
		<pubDate>Fri, 19 Jun 2009 13:00:54 +0000</pubDate>
		<guid isPermaLink="false">http://doubleyourgains.com/?p=721#comment-3269</guid>
		<description>[...] Natural Muscle Building Secrets If you want to know the REAL secrets behind natural&#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] Natural Muscle Building Secrets If you want to know the REAL secrets behind natural&#8230; [...]</p>
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		<title>By: Caleb Lee</title>
		<link>http://doubleyourgains.com/natural-muscle-building-secrets/comment-page-1#comment-2358</link>
		<dc:creator>Caleb Lee</dc:creator>
		<pubDate>Fri, 16 Jan 2009 18:13:24 +0000</pubDate>
		<guid isPermaLink="false">http://doubleyourgains.com/?p=721#comment-2358</guid>
		<description>@ Mike: Thanks for the comment bro. And I&#039;ll add: Stay OFF youtube.com too! 

Nobody who posts a video of themselves squatting over 500lbs wants to hear your lame ass talk about how bad their form is... 

&lt;blockquote&gt;
 &quot;you culd be gtn bettr definytion n&#039; ur thighs if u point ur toes out b/c I red it n&#039; mussel n&#039; fitness this mnth!!!!&quot;
&lt;/blockquote&gt;

And it&#039;s always the &quot;arm chair&quot; experts who can&#039;t even lift their own bodyweight (in any lift) who post these idiotic comments to videos on youtube.

Lesson? posting youtube comments and giving unsolicited advice with third grade spelling skills absolutely MURDERS any chance you will ever have to get big, strong or ripped :)

Later Mike and thanks for helping me rant :)
Caleb</description>
		<content:encoded><![CDATA[<p>@ Mike: Thanks for the comment bro. And I&#8217;ll add: Stay OFF youtube.com too! </p>
<p>Nobody who posts a video of themselves squatting over 500lbs wants to hear your lame ass talk about how bad their form is&#8230; </p>
<blockquote><p>
 &#8220;you culd be gtn bettr definytion n&#8217; ur thighs if u point ur toes out b/c I red it n&#8217; mussel n&#8217; fitness this mnth!!!!&#8221;
</p></blockquote>
<p>And it&#8217;s always the &#8220;arm chair&#8221; experts who can&#8217;t even lift their own bodyweight (in any lift) who post these idiotic comments to videos on youtube.</p>
<p>Lesson? posting youtube comments and giving unsolicited advice with third grade spelling skills absolutely MURDERS any chance you will ever have to get big, strong or ripped <img src='http://doubleyourgains.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Later Mike and thanks for helping me rant <img src='http://doubleyourgains.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
Caleb</p>
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		<title>By: Mike OD - IF Life</title>
		<link>http://doubleyourgains.com/natural-muscle-building-secrets/comment-page-1#comment-2357</link>
		<dc:creator>Mike OD - IF Life</dc:creator>
		<pubDate>Fri, 16 Jan 2009 17:55:27 +0000</pubDate>
		<guid isPermaLink="false">http://doubleyourgains.com/?p=721#comment-2357</guid>
		<description>Caleb,

Good article and so true. I am so sick of BB magazines and site promoting useless crap to people who are basically not getting the whole story....or just being sold on some supplements. Lift heavy, eat, sleep. I think you could add another step, stay off muscle building forums and chat rooms until you can learn how to put weight on by doing compound movements and eating enough....otherwise people spend hours debating the little things that bring nothing in return...when they need to master the basics first. Keep up the great writing.

Mike OD</description>
		<content:encoded><![CDATA[<p>Caleb,</p>
<p>Good article and so true. I am so sick of BB magazines and site promoting useless crap to people who are basically not getting the whole story&#8230;.or just being sold on some supplements. Lift heavy, eat, sleep. I think you could add another step, stay off muscle building forums and chat rooms until you can learn how to put weight on by doing compound movements and eating enough&#8230;.otherwise people spend hours debating the little things that bring nothing in return&#8230;when they need to master the basics first. Keep up the great writing.</p>
<p>Mike OD</p>
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