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	<title>Comments on: Muscle Building and Fat Loss &#8212; Can You Do Both?</title>
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	<link>http://doubleyourgains.com/muscle-building-and-fat-loss</link>
	<description>Fat Burning, Muscle Building, Lose Belly Fat and Six Pack Abs Secrets</description>
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		<title>By: How to Drink Alcohol While Building Muscle and Losing Fat &#124; Weight Issues</title>
		<link>http://doubleyourgains.com/muscle-building-and-fat-loss/comment-page-1#comment-4067</link>
		<dc:creator>How to Drink Alcohol While Building Muscle and Losing Fat &#124; Weight Issues</dc:creator>
		<pubDate>Thu, 18 Mar 2010 13:19:12 +0000</pubDate>
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		<description>[...] Muscle Building and Fat Loss â?? Can You Do Both? [...]</description>
		<content:encoded><![CDATA[<p>[...] Muscle Building and Fat Loss â?? Can You Do Both? [...]</p>
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		<title>By: Rowing Workout For Instant Fat Loss and Conditioning</title>
		<link>http://doubleyourgains.com/muscle-building-and-fat-loss/comment-page-1#comment-2567</link>
		<dc:creator>Rowing Workout For Instant Fat Loss and Conditioning</dc:creator>
		<pubDate>Wed, 04 Feb 2009 18:37:05 +0000</pubDate>
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		<description>[...] times. So get out there and try it now!  About the Author: See more on exercises for belly fat and muscle building and fat loss check out the expert&#8217;s [...]</description>
		<content:encoded><![CDATA[<p>[...] times. So get out there and try it now!  About the Author: See more on exercises for belly fat and muscle building and fat loss check out the expert&#8217;s [...]</p>
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		<title>By: Do you know what to do when you don&#8217;t feel like exercising? &#124; Family, Health And Fitness Blog</title>
		<link>http://doubleyourgains.com/muscle-building-and-fat-loss/comment-page-1#comment-2468</link>
		<dc:creator>Do you know what to do when you don&#8217;t feel like exercising? &#124; Family, Health And Fitness Blog</dc:creator>
		<pubDate>Wed, 28 Jan 2009 13:04:24 +0000</pubDate>
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		<description>[...] S&#173;ee mor&#173;e on&#173;&#173; exerci&#173;ses fo&#173;&#173;r belly&#173; fa&#173;t&#173; and m&#173;uscle&#173; bui&#173;ldi&#173;n&#173;g a&#173;n&#173;d fa&#173;t&#173; loss che&#173;ck o&#173;ut&#173; t&#173;he&#173; aut&#173;ho&#173;r&#173;&#8217;s [...]</description>
		<content:encoded><![CDATA[<p>[...] S&#173;ee mor&#173;e on&#173;&#173; exerci&#173;ses fo&#173;&#173;r belly&#173; fa&#173;t&#173; and m&#173;uscle&#173; bui&#173;ldi&#173;n&#173;g a&#173;n&#173;d fa&#173;t&#173; loss che&#173;ck o&#173;ut&#173; t&#173;he&#173; aut&#173;ho&#173;r&#173;&#8217;s [...]</p>
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		<title>By: The Myth of 6 Meals A Day</title>
		<link>http://doubleyourgains.com/muscle-building-and-fat-loss/comment-page-1#comment-2420</link>
		<dc:creator>The Myth of 6 Meals A Day</dc:creator>
		<pubDate>Sat, 24 Jan 2009 01:22:53 +0000</pubDate>
		<guid isPermaLink="false">http://doubleyourgains.com/?p=505#comment-2420</guid>
		<description>[...] focusing on increasing muscle&#160;mass.  About the Author: For more on exercises for belly fat and muscle building and fat loss check out the author&#8217;s informative [...]</description>
		<content:encoded><![CDATA[<p>[...] focusing on increasing muscle&nbsp;mass.  About the Author: For more on exercises for belly fat and muscle building and fat loss check out the author&#8217;s informative [...]</p>
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		<title>By: Do You Know The 6 Meals A Day Myth? &#124; Recreation And Outdoor Living Articles</title>
		<link>http://doubleyourgains.com/muscle-building-and-fat-loss/comment-page-1#comment-2323</link>
		<dc:creator>Do You Know The 6 Meals A Day Myth? &#124; Recreation And Outdoor Living Articles</dc:creator>
		<pubDate>Tue, 13 Jan 2009 08:42:00 +0000</pubDate>
		<guid isPermaLink="false">http://doubleyourgains.com/?p=505#comment-2323</guid>
		<description>[...] e&#173;xe&#173;rci&#173;s&#173;e&#173;s&#173; for be&#173;l&#173;l&#173;y&#173; fa&#173;t and m&#173;u&#173;sc&#173;le bu&#173;i&#173;ld&#173;i&#173;ng and&#173; fat lo&#173;ss c&#173;h&#173;ec&#173;k o&#173;u&#173;t th&#173;e au&#173;th&#173;o&#173;r&#8217;s [...]</description>
		<content:encoded><![CDATA[<p>[...] e&#173;xe&#173;rci&#173;s&#173;e&#173;s&#173; for be&#173;l&#173;l&#173;y&#173; fa&#173;t and m&#173;u&#173;sc&#173;le bu&#173;i&#173;ld&#173;i&#173;ng and&#173; fat lo&#173;ss c&#173;h&#173;ec&#173;k o&#173;u&#173;t th&#173;e au&#173;th&#173;o&#173;r&#8217;s [...]</p>
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		<title>By: Auto Post Articles &#187; Reasons for Failed Muscle Building Programs</title>
		<link>http://doubleyourgains.com/muscle-building-and-fat-loss/comment-page-1#comment-2213</link>
		<dc:creator>Auto Post Articles &#187; Reasons for Failed Muscle Building Programs</dc:creator>
		<pubDate>Fri, 09 Jan 2009 00:22:27 +0000</pubDate>
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		<description>[...] 3-5 Beginners Strength Program.  About the Author: For more on exercises for belly fat and muscle building and fat loss check out the expert&#8217;s [...]</description>
		<content:encoded><![CDATA[<p>[...] 3-5 Beginners Strength Program.  About the Author: For more on exercises for belly fat and muscle building and fat loss check out the expert&#8217;s [...]</p>
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		<title>By: Do Even Half of Those Muscle Building Programs Work? &#187; eBusiness News » Free Articles Directory</title>
		<link>http://doubleyourgains.com/muscle-building-and-fat-loss/comment-page-1#comment-1899</link>
		<dc:creator>Do Even Half of Those Muscle Building Programs Work? &#187; eBusiness News » Free Articles Directory</dc:creator>
		<pubDate>Sat, 27 Dec 2008 17:46:40 +0000</pubDate>
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		<description>[...] 3-5 Beginners Strength Program.  About the Author: For more on exercises for belly fat and muscle building and fat loss check out the expert&#8217;s informative website.    Share and Enjoy: These icons link to social [...]</description>
		<content:encoded><![CDATA[<p>[...] 3-5 Beginners Strength Program.  About the Author: For more on exercises for belly fat and muscle building and fat loss check out the expert&#8217;s informative website.    Share and Enjoy: These icons link to social [...]</p>
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		<title>By: How You Can Look More &#8220;Toned&#8221;</title>
		<link>http://doubleyourgains.com/muscle-building-and-fat-loss/comment-page-1#comment-1213</link>
		<dc:creator>How You Can Look More &#8220;Toned&#8221;</dc:creator>
		<pubDate>Fri, 12 Dec 2008 12:23:32 +0000</pubDate>
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		<description>[...] then you need to build strength.  About the Author: For more on exercises for belly fat and muscle building and fat loss check out the expert&#8217;s website.       &#160; &#160;Posted in Health &#160; [...]</description>
		<content:encoded><![CDATA[<p>[...] then you need to build strength.  About the Author: For more on exercises for belly fat and muscle building and fat loss check out the expert&#8217;s website.       &nbsp; &nbsp;Posted in Health &nbsp; [...]</p>
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		<title>By: Types of Foods to Help Build Muscle Quick &#124; All for tennis sport</title>
		<link>http://doubleyourgains.com/muscle-building-and-fat-loss/comment-page-1#comment-1013</link>
		<dc:creator>Types of Foods to Help Build Muscle Quick &#124; All for tennis sport</dc:creator>
		<pubDate>Sun, 07 Dec 2008 11:15:49 +0000</pubDate>
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		<description>[...] will all help to build muscle quick.  About the Author: See more on exercises for belly fat and muscle building and fat loss check out the author&#8217;s [...]</description>
		<content:encoded><![CDATA[<p>[...] will all help to build muscle quick.  About the Author: See more on exercises for belly fat and muscle building and fat loss check out the author&#8217;s [...]</p>
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		<title>By: BHG Articles &#187; What to Eat to Build Muscle Quick</title>
		<link>http://doubleyourgains.com/muscle-building-and-fat-loss/comment-page-1#comment-992</link>
		<dc:creator>BHG Articles &#187; What to Eat to Build Muscle Quick</dc:creator>
		<pubDate>Sun, 07 Dec 2008 09:31:15 +0000</pubDate>
		<guid isPermaLink="false">http://doubleyourgains.com/?p=505#comment-992</guid>
		<description>[...] will all help to build muscle quick.  About the Author: See more on exercises for belly fat and muscle building and fat loss check out the expert&#8217;s informative [...]</description>
		<content:encoded><![CDATA[<p>[...] will all help to build muscle quick.  About the Author: See more on exercises for belly fat and muscle building and fat loss check out the expert&#8217;s informative [...]</p>
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