Comments on: Martial Arts Strength Training 101

By: Caleb_Lee

Caleb_Lee — Fri, 11 Feb 2011 17:51:27 +0000

Walk and bodyweight exercises, look in my archives section for more information on the bodyweight exercises.

By: thunderose

thunderose — Fri, 11 Feb 2011 17:27:38 +0000

help I have been bedriddin for 6 months I need help getting my body to want to stay out of bed and getting back into shape what do I do first?

By: Caleb_Lee

Caleb_Lee — Sat, 04 Sep 2010 23:54:53 +0000

Exercises focusing on explosiveness. Moving a weight explosively, like power cleans, hang cleans, kettlebell snatches, clean and jerks, etc …

By: Daniel

Daniel — Thu, 26 Aug 2010 22:46:07 +0000

Nice post man. This was straight forward & to the point w/o all the extra hoopla. However, you made a brief mention about explosive excercises but never mentioned what they were. Can you enlighten me on those as well… Thanks

By: Training For Martial Arts 101 | CST Free Weight Exercises By Scott Sonnon

Training For Martial Arts 101 | CST Free Weight Exercises By Scott Sonnon — Sat, 16 May 2009 05:19:06 +0000

[...] Martial Arts Strength Training 101 Wow, I can’t believe I’ve never done a post on… [...]

By: Andy

Andy — Wed, 13 May 2009 15:46:39 +0000

Awesome post.
Wouldn’t mind some more about martial arts training.