So, I’ve spent most of this week moving into my new place, but I came across an article a while back, and I thought you would enjoy it.
(Think of this as a mini-link love)
It’s called …
Going Deeper Into The Deadlift With Mark Rippetoe.
It’s on elitefts.com, and it’s in two parts.
Part one. And …
Some really great points in this article about back/hip position, foot position, and especially your scapula when pulling. Good stuff like Mark’s stuff always is.
And I’ll leave you with this …




