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	<title>Comments on: Kettlebells Training 101</title>
	<atom:link href="http://doubleyourgains.com/kettlebells-training-101/feed" rel="self" type="application/rss+xml" />
	<link>http://doubleyourgains.com/kettlebells-training-101</link>
	<description>With Caleb Lee</description>
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		<title>By: planet</title>
		<link>http://doubleyourgains.com/kettlebells-training-101/comment-page-1#comment-3798</link>
		<dc:creator>planet</dc:creator>
		<pubDate>Mon, 16 Nov 2009 22:22:27 +0000</pubDate>
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		<description>Lee,

Can you make video on how to use kettle bell for muscle explosion. Chest, Back &amp; shoulders mainly.

-
Planet

Live reen;Breath Greeen</description>
		<content:encoded><![CDATA[<p>Lee,</p>
<p>Can you make video on how to use kettle bell for muscle explosion. Chest, Back &amp; shoulders mainly.</p>
<p>-<br />
Planet</p>
<p>Live reen;Breath Greeen</p>
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	<item>
		<title>By: Russian Kettlebells 101 &#124; CST Free Weight Exercises By Scott Sonnon</title>
		<link>http://doubleyourgains.com/kettlebells-training-101/comment-page-1#comment-3144</link>
		<dc:creator>Russian Kettlebells 101 &#124; CST Free Weight Exercises By Scott Sonnon</dc:creator>
		<pubDate>Wed, 13 May 2009 22:43:42 +0000</pubDate>
		<guid isPermaLink="false">http://doubleyourgains.com/?p=1064#comment-3144</guid>
		<description>[...] Kettlebells Training 101 If you&#8217;re interested, at all, in Kettlebells training &#8212; then&#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] Kettlebells Training 101 If you&#8217;re interested, at all, in Kettlebells training &#8212; then&#8230; [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Caleb Lee</title>
		<link>http://doubleyourgains.com/kettlebells-training-101/comment-page-1#comment-3055</link>
		<dc:creator>Caleb Lee</dc:creator>
		<pubDate>Tue, 21 Apr 2009 13:20:08 +0000</pubDate>
		<guid isPermaLink="false">http://doubleyourgains.com/?p=1064#comment-3055</guid>
		<description>@ Brucie: &quot;If it&#039;s not Scottish -- it&#039;s CRAAPPP!!!&quot;</description>
		<content:encoded><![CDATA[<p>@ Brucie: &#8220;If it&#8217;s not Scottish &#8212; it&#8217;s CRAAPPP!!!&#8221;</p>
]]></content:encoded>
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	<item>
		<title>By: Brucie</title>
		<link>http://doubleyourgains.com/kettlebells-training-101/comment-page-1#comment-3053</link>
		<dc:creator>Brucie</dc:creator>
		<pubDate>Tue, 21 Apr 2009 12:30:21 +0000</pubDate>
		<guid isPermaLink="false">http://doubleyourgains.com/?p=1064#comment-3053</guid>
		<description>Just a lil bit of info. Kettlebells are originally a Scottish implement. All the best things are Scottish!</description>
		<content:encoded><![CDATA[<p>Just a lil bit of info. Kettlebells are originally a Scottish implement. All the best things are Scottish!</p>
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