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	<title>Comments on: Kettlebell Swings 101</title>
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	<link>http://doubleyourgains.com/kettlebell-swings-101</link>
	<description>With Caleb Lee</description>
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		<title>By: How To Increase Your Deadlift With Swings &#124; CST Free Weight Exercises By Scott Sonnon</title>
		<link>http://doubleyourgains.com/kettlebell-swings-101/comment-page-1#comment-3626</link>
		<dc:creator>How To Increase Your Deadlift With Swings &#124; CST Free Weight Exercises By Scott Sonnon</dc:creator>
		<pubDate>Thu, 24 Sep 2009 11:55:31 +0000</pubDate>
		<guid isPermaLink="false">http://doubleyourgains.com/?p=1071#comment-3626</guid>
		<description>[...] Kettlebell Swings 101 Kettlebell politics aside (regarding the &#8220;one true way&#8221;), in&#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] Kettlebell Swings 101 Kettlebell politics aside (regarding the &#8220;one true way&#8221;), in&#8230; [...]</p>
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		<title>By: Kettlebell Clean - How To Do The Kettlebell Clean &#124; CST Free Weight Exercises By Scott Sonnon</title>
		<link>http://doubleyourgains.com/kettlebell-swings-101/comment-page-1#comment-3183</link>
		<dc:creator>Kettlebell Clean - How To Do The Kettlebell Clean &#124; CST Free Weight Exercises By Scott Sonnon</dc:creator>
		<pubDate>Wed, 27 May 2009 18:37:16 +0000</pubDate>
		<guid isPermaLink="false">http://doubleyourgains.com/?p=1071#comment-3183</guid>
		<description>[...] Kettlebell Swings 101 Kettlebell politics aside (regarding the &#8220;one true way&#8221;), in&#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] Kettlebell Swings 101 Kettlebell politics aside (regarding the &#8220;one true way&#8221;), in&#8230; [...]</p>
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		<title>By: Kettlebells Training 101 &#124; CST Free Weight Exercises By Scott Sonnon</title>
		<link>http://doubleyourgains.com/kettlebell-swings-101/comment-page-1#comment-3084</link>
		<dc:creator>Kettlebells Training 101 &#124; CST Free Weight Exercises By Scott Sonnon</dc:creator>
		<pubDate>Sat, 25 Apr 2009 22:23:30 +0000</pubDate>
		<guid isPermaLink="false">http://doubleyourgains.com/?p=1071#comment-3084</guid>
		<description>[...] Kettlebell Swings 101 Kettlebell politics aside (regarding the &#8220;one true way&#8221;), in&#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] Kettlebell Swings 101 Kettlebell politics aside (regarding the &#8220;one true way&#8221;), in&#8230; [...]</p>
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	<item>
		<title>By: Yavor</title>
		<link>http://doubleyourgains.com/kettlebell-swings-101/comment-page-1#comment-3058</link>
		<dc:creator>Yavor</dc:creator>
		<pubDate>Tue, 21 Apr 2009 15:48:33 +0000</pubDate>
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		<description>Good stuff bro! Here is a vid for the kettlebell swing from me:

http://www.youtube.com/watch?v=-tQ4P4ZYYxM

-Yavor</description>
		<content:encoded><![CDATA[<p>Good stuff bro! Here is a vid for the kettlebell swing from me:</p>
<p><a href="http://www.youtube.com/watch?v=-tQ4P4ZYYxM" rel="nofollow">http://www.youtube.com/watch?v=-tQ4P4ZYYxM</a></p>
<p>-Yavor</p>
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