Is Meat Bad For You? Developing Hip Function and Low Calorie Diets

Sharing a little link love today, this is something I haven’t done yet, and it’s something I need to start doing more as a “good blogger”.

Link Roundup!

First off is Why Your Doctor is Wrong about Meat – Does meat give you colon cancer? Does meat give you heart disease? Doctors say it does… but what’s the truth? Click the link to find out.

Then immediately go read Developing Hip Function to discover how your hips work and what exercises strengthen them. If I had read this article a year ago, I wouldn’t have pulled by lower back deadlifting a measly 315lbs a year ago It’s all about hip function baby.

And last, but certainly not least, is Rusty’s post over at Fitness Black Book about Low Calorie Diets For Getting and Staying Lean. Will you lose muscle if you consume low calories? Won’t you lose strength? What about energy? Read this article now, if you’re thinking of any of those questions when you hear “low calorie”.