Comments on: How To Overhead Press With Proper Form

By: Saf

Saf — Sun, 20 Sep 2009 07:18:26 +0000

“Lean forward with your torso and make sure you get underneath the bar and your head is close to your chin…”

yeah, I hate when my head gets away from my chin…:D

By: Caleb Lee

Caleb Lee — Thu, 06 Aug 2009 12:48:22 +0000

@ Bill: You’re correct sir.

By: Bill

Bill — Wed, 05 Aug 2009 17:29:19 +0000

“Most people don’t know that up until 1972 the overhead press was in all the weightlifting competitions… and it was replaced with the bench press.”

The clean and press was a part of olympic weightlifting until 1972 and was not replaced with anything. Olympic weightlifting currently consists of the snatch and the clean and jerk.

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How To Bench Press With Proper Form — "Double Your Gains" — Fri, 06 Feb 2009 14:30:48 +0000

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Wed, 03 Dec 2008 12:02:15 +0000

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