Comments on: How To Lose 2 Inches Off Your Waist Without Diet Or Exercise

By: Erin

Erin — Thu, 04 Aug 2011 14:28:30 +0000

Really I think your program might work. Some makes since and some doesnt but you seem like a smart guy

By: Shelly

Shelly — Wed, 06 Jul 2011 21:36:56 +0000

Heya , i need to loose 2 inchs of my waist for modeling and and 4 of my hips do you have any fast effective tips and im still a teenager .

By: Caleb_Lee

Caleb_Lee — Mon, 20 Sep 2010 15:36:48 +0000

Just eat less and move more … weight loss happens everywhere, not much you can do to "spot reduce"

By: Adina

Adina — Wed, 08 Sep 2010 23:56:30 +0000

ooh cool!! already started after reading this post, can you recommend any good exercise for nipping the waist? am actually small waisted just want to get 2 inches off, something without equipments would be ideal!!! Thank You!!!!!!

By: Caleb_Lee

Caleb_Lee — Sat, 04 Sep 2010 23:53:24 +0000

It'll definitely help. Not sure how much it'll take off the sides, but this combined with healthy eating + exercise will do great.

By: Dina

Dina — Tue, 31 Aug 2010 14:56:05 +0000

hey caleb!! great article! what i wanted to know was does it help reduce the sides of the waist not just the belly? am a lady with slim hips so getting the v-shaped look is not an option, so can this get the nipped in waist look?

By: Caleb_Lee

Caleb_Lee — Thu, 12 Aug 2010 20:10:47 +0000

Same way you burn all fat … eat a little less and move a little more … and add in a lot of patience and discipline.

By: heather

heather — Thu, 29 Jul 2010 01:30:27 +0000

I want to know how to burn muffin top so can anyone help me please???

By: Josh

Josh — Thu, 04 Feb 2010 17:03:38 +0000

Lolol
Awesome Caleb

By: Caleb_Lee

Caleb_Lee — Mon, 01 Feb 2010 22:09:34 +0000

I look like I have a gut? Hmmm … interesting