Comments on: How to eat to build muscle and lose fat http://doubleyourgains.com/how-to-eat-to-build-muscle-and-lose-fat With Caleb Lee Sat, 21 Jan 2012 17:01:24 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Caleb_Lee http://doubleyourgains.com/how-to-eat-to-build-muscle-and-lose-fat/comment-page-1#comment-4203 Caleb_Lee Fri, 30 Apr 2010 17:08:55 +0000 http://doubleyourgains.com/blog/?p=7#comment-4203 Yessir, I'm not one for gaining a lot of extra muscle -- just look at me -- but I know you gotsta eat if you wanna grow! Yessir, I'm not one for gaining a lot of extra muscle — just look at me — but I know you gotsta eat if you wanna grow!

]]> By: Dave http://doubleyourgains.com/how-to-eat-to-build-muscle-and-lose-fat/comment-page-1#comment-4196 Dave Thu, 29 Apr 2010 20:44:29 +0000 http://doubleyourgains.com/blog/?p=7#comment-4196 Very nice article... Thanks for pointing out how important nutrition is for building muscle. Some people still go to the gym and work like animals then go home and eat skittles... Or worse yet, eat nothing ;-/ Very nice article… Thanks for pointing out how important nutrition is for building muscle. Some people still go to the gym and work like animals then go home and eat skittles… Or worse yet, eat nothing ;-/

]]> By: MF_Uly http://doubleyourgains.com/how-to-eat-to-build-muscle-and-lose-fat/comment-page-1#comment-4082 MF_Uly Fri, 26 Mar 2010 02:18:53 +0000 http://doubleyourgains.com/blog/?p=7#comment-4082 tmuscle.com look it up tmuscle.com

look it up

]]> By: Two Words To Help You Lose More Fat | CST Free Weight Exercises By Scott Sonnon http://doubleyourgains.com/how-to-eat-to-build-muscle-and-lose-fat/comment-page-1#comment-3560 Two Words To Help You Lose More Fat | CST Free Weight Exercises By Scott Sonnon Tue, 01 Sep 2009 17:51:04 +0000 http://doubleyourgains.com/blog/?p=7#comment-3560 [...] How to eat to build muscle and lose fat Nutrition is AT LEAST as important as any exercise… [...] [...] How to eat to build muscle and lose fat Nutrition is AT LEAST as important as any exercise… [...]

]]> By: harold http://doubleyourgains.com/how-to-eat-to-build-muscle-and-lose-fat/comment-page-1#comment-3542 harold Mon, 24 Aug 2009 08:02:52 +0000 http://doubleyourgains.com/blog/?p=7#comment-3542 hey my names harold and i am pretty lean my upper body is well defined but my stomuch alwayz feels like its bloated unless i tense and suck it in my skin also streches and im trying to also grow my bottom abs i need HELP ! hey my names harold and i am pretty lean my upper body is well defined but my stomuch alwayz feels like its bloated unless i tense and suck it in my skin also streches and im trying to also grow my bottom abs i need HELP !

]]> By: Caleb Lee http://doubleyourgains.com/how-to-eat-to-build-muscle-and-lose-fat/comment-page-1#comment-3476 Caleb Lee Mon, 10 Aug 2009 14:16:28 +0000 http://doubleyourgains.com/blog/?p=7#comment-3476 @ Jurugan: Thanks! @ Padmaraj: I don't understand your question ... @ Virgil: yup, that's what this site is about @ Naveen: I don't know man ... I don't know! @ Jurugan: Thanks!

@ Padmaraj: I don’t understand your question …

@ Virgil: yup, that’s what this site is about

@ Naveen: I don’t know man … I don’t know!

]]> By: Naveen Sharma http://doubleyourgains.com/how-to-eat-to-build-muscle-and-lose-fat/comment-page-1#comment-3458 Naveen Sharma Thu, 06 Aug 2009 13:25:07 +0000 http://doubleyourgains.com/blog/?p=7#comment-3458 Hi This is Naveen and want to ask that i am a pure vegetarian and want to build up my muscle strong. I don`t even take fish and eggs. What are the other things in which i can get enough protein except the non-vegetarian items. Hi
This is Naveen and want to ask that i am a pure vegetarian and want to build up my muscle strong. I don`t even take fish and eggs. What are the other things in which i can get enough protein except the non-vegetarian items.

]]> By: Virgil Dody http://doubleyourgains.com/how-to-eat-to-build-muscle-and-lose-fat/comment-page-1#comment-3389 Virgil Dody Mon, 20 Jul 2009 02:21:52 +0000 http://doubleyourgains.com/blog/?p=7#comment-3389 How to lose fat not muscles How to lose fat not muscles

]]> By: Remedies For The Flu | CST Free Weight Exercises By Scott Sonnon http://doubleyourgains.com/how-to-eat-to-build-muscle-and-lose-fat/comment-page-1#comment-2963 Remedies For The Flu | CST Free Weight Exercises By Scott Sonnon Fri, 27 Mar 2009 10:07:12 +0000 http://doubleyourgains.com/blog/?p=7#comment-2963 [...] How to eat to build muscle and lose fat Nutrition is AT LEAST as important as any exercise… [...] [...] How to eat to build muscle and lose fat Nutrition is AT LEAST as important as any exercise… [...]

]]> By: How To Get a Flat Tummy — "Double Your Gains" http://doubleyourgains.com/how-to-eat-to-build-muscle-and-lose-fat/comment-page-1#comment-2658 How To Get a Flat Tummy — "Double Your Gains" Mon, 09 Feb 2009 13:44:58 +0000 http://doubleyourgains.com/blog/?p=7#comment-2658 [...] this mean you have to count calories? No! For most people, just eating clean and watching what you eat is enough to make you lose weight. Deciding to stop eating anything [...] [...] this mean you have to count calories? No! For most people, just eating clean and watching what you eat is enough to make you lose weight. Deciding to stop eating anything [...]

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