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	<title>Comments on: How To Deadlift With Proper Form</title>
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	<link>http://doubleyourgains.com/how-to-deadlift-with-proper-form</link>
	<description>With Caleb Lee</description>
	<lastBuildDate>Sat, 04 Sep 2010 23:59:09 +0000</lastBuildDate>
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		<title>By: Workout To Get Ripped?</title>
		<link>http://doubleyourgains.com/how-to-deadlift-with-proper-form/comment-page-1#comment-4339</link>
		<dc:creator>Workout To Get Ripped?</dc:creator>
		<pubDate>Fri, 30 Jul 2010 16:57:40 +0000</pubDate>
		<guid isPermaLink="false">http://doubleyourgains.com/?p=292#comment-4339</guid>
		<description>[...] away from doing bicep curls, tricep extensions, and lat pull downs&#8230; Instead, start squatting, Deadlifting, and Overhead pressing. My DoubleYourGains&#8217; 3-5 beginners strength training program is a good [...]</description>
		<content:encoded><![CDATA[<p>[...] away from doing bicep curls, tricep extensions, and lat pull downs&#8230; Instead, start squatting, Deadlifting, and Overhead pressing. My DoubleYourGains&#8217; 3-5 beginners strength training program is a good [...]</p>
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	<item>
		<title>By: Caleb Lee</title>
		<link>http://doubleyourgains.com/how-to-deadlift-with-proper-form/comment-page-1#comment-3813</link>
		<dc:creator>Caleb Lee</dc:creator>
		<pubDate>Tue, 24 Nov 2009 06:27:31 +0000</pubDate>
		<guid isPermaLink="false">http://doubleyourgains.com/?p=292#comment-3813</guid>
		<description>@ Christopher: thanks man, I&#039;ll try to fix it ...</description>
		<content:encoded><![CDATA[<p>@ Christopher: thanks man, I&#8217;ll try to fix it &#8230;</p>
]]></content:encoded>
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	<item>
		<title>By: Christopher Miland</title>
		<link>http://doubleyourgains.com/how-to-deadlift-with-proper-form/comment-page-1#comment-3805</link>
		<dc:creator>Christopher Miland</dc:creator>
		<pubDate>Fri, 20 Nov 2009 00:35:51 +0000</pubDate>
		<guid isPermaLink="false">http://doubleyourgains.com/?p=292#comment-3805</guid>
		<description>Just to let you know, Your Deadlift Instructional Video has been removed by the user</description>
		<content:encoded><![CDATA[<p>Just to let you know, Your Deadlift Instructional Video has been removed by the user</p>
]]></content:encoded>
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		<title>By: Why I Deadlift With A Hook Grip And You Should Too &#124; CST Free Weight Exercises By Scott Sonnon</title>
		<link>http://doubleyourgains.com/how-to-deadlift-with-proper-form/comment-page-1#comment-3478</link>
		<dc:creator>Why I Deadlift With A Hook Grip And You Should Too &#124; CST Free Weight Exercises By Scott Sonnon</dc:creator>
		<pubDate>Mon, 10 Aug 2009 16:25:06 +0000</pubDate>
		<guid isPermaLink="false">http://doubleyourgains.com/?p=292#comment-3478</guid>
		<description>[...] How To Deadlift With Proper Form The deadlift is just about the best&#8230; but most underrated&#8230;&#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] How To Deadlift With Proper Form The deadlift is just about the best&#8230; but most underrated&#8230;&#8230; [...]</p>
]]></content:encoded>
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		<title>By: gilbert</title>
		<link>http://doubleyourgains.com/how-to-deadlift-with-proper-form/comment-page-1#comment-3418</link>
		<dc:creator>gilbert</dc:creator>
		<pubDate>Mon, 27 Jul 2009 18:00:10 +0000</pubDate>
		<guid isPermaLink="false">http://doubleyourgains.com/?p=292#comment-3418</guid>
		<description>and deadlifts off blocks built the hamstrings  go heavy. dead will buil lower back traps and grip .</description>
		<content:encoded><![CDATA[<p>and deadlifts off blocks built the hamstrings  go heavy. dead will buil lower back traps and grip .</p>
]]></content:encoded>
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		<title>By: Deadlift Lower Back Pain - How To Start The Deadlift With Your Legs and Hips, NOT Your Lower Back &#124; CST Free Weight Exercises By Scott Sonnon</title>
		<link>http://doubleyourgains.com/how-to-deadlift-with-proper-form/comment-page-1#comment-2655</link>
		<dc:creator>Deadlift Lower Back Pain - How To Start The Deadlift With Your Legs and Hips, NOT Your Lower Back &#124; CST Free Weight Exercises By Scott Sonnon</dc:creator>
		<pubDate>Sun, 08 Feb 2009 22:37:30 +0000</pubDate>
		<guid isPermaLink="false">http://doubleyourgains.com/?p=292#comment-2655</guid>
		<description>[...] How To Deadlift With Proper Form The deadlift is just about the best&#8230; but most underrated&#8230;&#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] How To Deadlift With Proper Form The deadlift is just about the best&#8230; but most underrated&#8230;&#8230; [...]</p>
]]></content:encoded>
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		<title>By: Deadlift Lower Back Pain - How To Start The Deadlift With Your Legs and Hips NOT Your Lower Back &#8212; "Double Your Gains"</title>
		<link>http://doubleyourgains.com/how-to-deadlift-with-proper-form/comment-page-1#comment-2597</link>
		<dc:creator>Deadlift Lower Back Pain - How To Start The Deadlift With Your Legs and Hips NOT Your Lower Back &#8212; "Double Your Gains"</dc:creator>
		<pubDate>Fri, 06 Feb 2009 14:04:43 +0000</pubDate>
		<guid isPermaLink="false">http://doubleyourgains.com/?p=292#comment-2597</guid>
		<description>[...] I&#8217;ve written a couple articles about how to deadlift and also the 10 step checklist to deadlift better and safer&#8230; but I left out this VERY [...]</description>
		<content:encoded><![CDATA[<p>[...] I&#8217;ve written a couple articles about how to deadlift and also the 10 step checklist to deadlift better and safer&#8230; but I left out this VERY [...]</p>
]]></content:encoded>
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		<title>By: Best Glutes Exercises &#8212; "Double Your Gains"</title>
		<link>http://doubleyourgains.com/how-to-deadlift-with-proper-form/comment-page-1#comment-2389</link>
		<dc:creator>Best Glutes Exercises &#8212; "Double Your Gains"</dc:creator>
		<pubDate>Tue, 20 Jan 2009 19:19:38 +0000</pubDate>
		<guid isPermaLink="false">http://doubleyourgains.com/?p=292#comment-2389</guid>
		<description>[...] exercises work best for this? The almighty deadlift and the barbell squat are serious butt exercises because the glutes bear the weight of 100&#8217;s [...]</description>
		<content:encoded><![CDATA[<p>[...] exercises work best for this? The almighty deadlift and the barbell squat are serious butt exercises because the glutes bear the weight of 100&#8217;s [...]</p>
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		<title>By: Health and Beauty &#187; Blog Archive &#187; Shape Your Body With Only A Barbell</title>
		<link>http://doubleyourgains.com/how-to-deadlift-with-proper-form/comment-page-1#comment-2017</link>
		<dc:creator>Health and Beauty &#187; Blog Archive &#187; Shape Your Body With Only A Barbell</dc:creator>
		<pubDate>Wed, 31 Dec 2008 17:54:23 +0000</pubDate>
		<guid isPermaLink="false">http://doubleyourgains.com/?p=292#comment-2017</guid>
		<description>[...] After that, as soon as you get hold of good Olympic barbell set you can start the DoubleYourGains&#8217; 3-5 Program.  About the Author: Visit the experts website for more about deadlift technique and deadlift form. [...]</description>
		<content:encoded><![CDATA[<p>[...] After that, as soon as you get hold of good Olympic barbell set you can start the DoubleYourGains&#8217; 3-5 Program.  About the Author: Visit the experts website for more about deadlift technique and deadlift form. [...]</p>
]]></content:encoded>
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	<item>
		<title>By: How To Build Muscle &#8212; Your complete Guide &#8212; "Double Your Gains"</title>
		<link>http://doubleyourgains.com/how-to-deadlift-with-proper-form/comment-page-1#comment-1085</link>
		<dc:creator>How To Build Muscle &#8212; Your complete Guide &#8212; "Double Your Gains"</dc:creator>
		<pubDate>Tue, 09 Dec 2008 16:33:40 +0000</pubDate>
		<guid isPermaLink="false">http://doubleyourgains.com/?p=292#comment-1085</guid>
		<description>[...] Work Your Legs. Hard. &#8212; Squats and Deadlifts are full body exercises.  Because of this they help put muscle on your whole body. (You can [...]</description>
		<content:encoded><![CDATA[<p>[...] Work Your Legs. Hard. &#8212; Squats and Deadlifts are full body exercises.  Because of this they help put muscle on your whole body. (You can [...]</p>
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