Comments on: Fitness Goal Setting And How To Achieve Your Goals

By: Caleb_Lee

Caleb_Lee — Wed, 14 Sep 2011 18:21:23 +0000

Great!

By: Nicholas

Nicholas — Tue, 13 Sep 2011 17:54:08 +0000

Hi Caleb your tips are very very helpful l was 16stone 6 last week this week l am 15stone 13 thanks to you. Keep it up

By: Albert

Albert — Tue, 07 Jun 2011 18:58:40 +0000

Hey, what you say makes a lot of sense. I’ve always had a hard time sticking to workout routines but always gave up. Now I just treat it as practice and it helps, my mind just feels differently and I get the urge to get out there and practice not “work” out. Thanks man this is great advise.

By: Caleb_Lee

Caleb_Lee — Wed, 07 Jul 2010 17:50:54 +0000

Yes sir!

Motion before motivation works almost every time Diggin the site too, keep it up.

By: Terrence Silver

Terrence Silver — Tue, 29 Jun 2010 22:07:50 +0000

Great article Caleb.

90% of the problem is just showing up. If people can begin to do the things to lose weight they will lose weight.
I am a firm believer that thoughts follow action and if someone takes action to skip rope or jog or walk or ride a bicycle their thoughts will catch up with their actions and it will become a habit.

Thanks for you insight. I will spread your good news.

By: Caleb_Lee

Caleb_Lee — Mon, 03 May 2010 17:50:04 +0000

Thanks Rozana

By: solid

solid — Sat, 03 Oct 2009 17:35:42 +0000

dude . u r 2 words FREAKIN AWESOME

By: Eddie Goynes Jr

Eddie Goynes Jr — Tue, 22 Sep 2009 11:15:46 +0000

Your blog is the best!! I’m glad I found it!! After constantly studying Guru after Guru, your insight is a breath of fresh air!! Package it in audio or dvd & I’ll buy it!!!

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Sat, 20 Jun 2009 14:45:53 +0000

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By: How To Deal With Haters | CST Free Weight Exercises By Scott Sonnon

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