Comments on: Fat Loss AND Muscle Gain? http://doubleyourgains.com/fat-loss-and-muscle-gain With Caleb Lee Sat, 21 Jan 2012 17:01:24 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Easy Fat Loss Tips | CST Free Weight Exercises By Scott Sonnon http://doubleyourgains.com/fat-loss-and-muscle-gain/comment-page-1#comment-2529 Easy Fat Loss Tips | CST Free Weight Exercises By Scott Sonnon Mon, 02 Feb 2009 18:59:05 +0000 http://doubleyourgains.com/?p=472#comment-2529 [...] Fat Loss AND Muscle Gain? If you’ve ever wondered “Is it possible to achieve fat… [...] [...] Fat Loss AND Muscle Gain? If you’ve ever wondered “Is it possible to achieve fat… [...]

]]> By: Weight Loss Blog http://doubleyourgains.com/fat-loss-and-muscle-gain/comment-page-1#comment-1431 Weight Loss Blog Thu, 18 Dec 2008 07:24:51 +0000 http://doubleyourgains.com/?p=472#comment-1431 Hey, hope this comment gets through I'm still pretty new to this whole blogging thing. good post! I found your blog while searching for other people's weight loss experiences. I've actually just started blogging about my <a href="http://www.joansweightloss.com" rel="nofollow">weight loss calculator</a> - I lost over 30 pounds in a month with a diet I developed! I would love it if you could visit my <a href="http://www.joansweightloss.com" rel="nofollow">weight loss blog</a> and let me know what you think. Warmest wishes, -Joan Hey, hope this comment gets through I’m still pretty new to this whole blogging thing.
good post! I found your blog while
searching for other people’s weight loss experiences. I’ve actually just started blogging about
my weight loss calculator – I lost over 30 pounds in a month
with a diet I developed!

I would love it if you could visit my weight loss blog and let me know what you think.
Warmest wishes,
-Joan

]]> By: Muscle Building and Fat Loss — Can You Do Both? | CST Free Weight Exercises By Scott Sonnon http://doubleyourgains.com/fat-loss-and-muscle-gain/comment-page-1#comment-271 Muscle Building and Fat Loss — Can You Do Both? | CST Free Weight Exercises By Scott Sonnon Mon, 10 Nov 2008 22:39:45 +0000 http://doubleyourgains.com/?p=472#comment-271 [...] Fat Loss AND Muscle Gain? If you’ve ever wondered “Is it possible to achieve fat… [...] [...] Fat Loss AND Muscle Gain? If you’ve ever wondered “Is it possible to achieve fat… [...]

]]> By: Muscle Building and Fat Loss — Can You Do Both? — "Double Your Gains" http://doubleyourgains.com/fat-loss-and-muscle-gain/comment-page-1#comment-270 Muscle Building and Fat Loss — Can You Do Both? — "Double Your Gains" Mon, 10 Nov 2008 21:09:45 +0000 http://doubleyourgains.com/?p=472#comment-270 [...] Building AND Fat Loss… and is it possible to do both. While I already answered this question before… I think it’s worth talking a little about focus right [...] [...] Building AND Fat Loss… and is it possible to do both. While I already answered this question before… I think it’s worth talking a little about focus right [...]

]]> By: Caleb Lee http://doubleyourgains.com/fat-loss-and-muscle-gain/comment-page-1#comment-170 Caleb Lee Fri, 31 Oct 2008 14:54:07 +0000 http://doubleyourgains.com/?p=472#comment-170 @ Craig - Glad to see you on the blog! I wasn't aware of that particular study, but that certainly is impressive -- especially considering the age of the people in the study! Stop by more often. @ Craig – Glad to see you on the blog! I wasn’t aware of that particular study, but that certainly is impressive — especially considering the age of the people in the study! Stop by more often.

]]> By: Turbulence Training http://doubleyourgains.com/fat-loss-and-muscle-gain/comment-page-1#comment-169 Turbulence Training Fri, 31 Oct 2008 12:21:53 +0000 http://doubleyourgains.com/?p=472#comment-169 Yep, men and women of all ages can burn fat and build muscle at the same time. A 2007 study from the Purdue University reported that men and women OVER the age of 60 were able to gain 4 pounds of lean mass and lose 4 pounds of fat after a 12 week circuit training strength program. No diet changes. No boring cardio. Impressive stuff. Craig Ballantyne, CSCS, MS http://www.TurbulenceTraining.com Yep, men and women of all ages can burn fat and build muscle at the same time. A 2007 study from the Purdue University reported that men and women OVER the age of 60 were able to gain 4 pounds of lean mass and lose 4 pounds of fat after a 12 week circuit training strength program. No diet changes. No boring cardio.

Impressive stuff.

Craig Ballantyne, CSCS, MS
http://www.TurbulenceTraining.com

]]> By: Caleb Lee http://doubleyourgains.com/fat-loss-and-muscle-gain/comment-page-1#comment-166 Caleb Lee Thu, 30 Oct 2008 16:15:04 +0000 http://doubleyourgains.com/?p=472#comment-166 @ Victor: Yup, that's exactly what I meant :) Glad you liked the post! @ Victor: Yup, that’s exactly what I meant :) Glad you liked the post!

]]> By: Victor Jonsson http://doubleyourgains.com/fat-loss-and-muscle-gain/comment-page-1#comment-162 Victor Jonsson Thu, 30 Oct 2008 07:39:49 +0000 http://doubleyourgains.com/?p=472#comment-162 Good post. I totally agree. You mean <b>build</b> right? :) "You’ll burn fat while at the same time <b>burning</b> muscle." Good post. I totally agree.

You mean build right? :)
“You’ll burn fat while at the same time burning muscle.”

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