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	<title>Comments on: Break These 7 Weightlifting &#8220;Rules&#8221; For More Muscle, Less Fat, and Better Performance</title>
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	<link>http://doubleyourgains.com/break-weightlifting-rules-for-more-muscle-less-fat</link>
	<description>With Caleb Lee</description>
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		<title>By: Caleb Lee</title>
		<link>http://doubleyourgains.com/break-weightlifting-rules-for-more-muscle-less-fat/comment-page-1#comment-39</link>
		<dc:creator>Caleb Lee</dc:creator>
		<pubDate>Tue, 09 Sep 2008 18:07:56 +0000</pubDate>
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		<description>Chris,

Thanks for the comments and yeah Jay has got some wisdom in his rhymes, haha. BTW, I love the look and layout of your blog -- top notch!

Later
Caleb</description>
		<content:encoded><![CDATA[<p>Chris,</p>
<p>Thanks for the comments and yeah Jay has got some wisdom in his rhymes, haha. BTW, I love the look and layout of your blog &#8212; top notch!</p>
<p>Later<br />
Caleb</p>
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		<title>By: Chris - Zen to Fitness</title>
		<link>http://doubleyourgains.com/break-weightlifting-rules-for-more-muscle-less-fat/comment-page-1#comment-38</link>
		<dc:creator>Chris - Zen to Fitness</dc:creator>
		<pubDate>Tue, 09 Sep 2008 17:35:44 +0000</pubDate>
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		<description>Absolutely amazing article, loads of good stuff here....really inspired me for a gym workout tomorrow, dropping the Jay-Z quote was an amazing idea. Great blog and keep up the amazing articles!</description>
		<content:encoded><![CDATA[<p>Absolutely amazing article, loads of good stuff here&#8230;.really inspired me for a gym workout tomorrow, dropping the Jay-Z quote was an amazing idea. Great blog and keep up the amazing articles!</p>
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