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	<title>Comments on: An Open Letter To Any Woman Who Wants To Look SEXY!</title>
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	<link>http://doubleyourgains.com/an-open-letter-to-any-woman-who-wants-to-look-sexy</link>
	<description>With Caleb Lee</description>
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		<title>By: Caleb_Lee</title>
		<link>http://doubleyourgains.com/an-open-letter-to-any-woman-who-wants-to-look-sexy/comment-page-1#comment-4724</link>
		<dc:creator>Caleb_Lee</dc:creator>
		<pubDate>Wed, 01 Dec 2010 15:06:47 +0000</pubDate>
		<guid isPermaLink="false">http://doubleyourgains.com/?p=1386#comment-4724</guid>
		<description>Hell yea Ben!!!!  </description>
		<content:encoded><![CDATA[<p>Hell yea Ben!!!!</p>
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		<title>By: Ben</title>
		<link>http://doubleyourgains.com/an-open-letter-to-any-woman-who-wants-to-look-sexy/comment-page-1#comment-4699</link>
		<dc:creator>Ben</dc:creator>
		<pubDate>Sat, 27 Nov 2010 17:55:45 +0000</pubDate>
		<guid isPermaLink="false">http://doubleyourgains.com/?p=1386#comment-4699</guid>
		<description>And Crossfit girlss do NOT show rib bones.  They are HEALTHY.  </description>
		<content:encoded><![CDATA[<p>And Crossfit girlss do NOT show rib bones.  They are HEALTHY.</p>
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		<title>By: Caleb_Lee</title>
		<link>http://doubleyourgains.com/an-open-letter-to-any-woman-who-wants-to-look-sexy/comment-page-1#comment-4111</link>
		<dc:creator>Caleb_Lee</dc:creator>
		<pubDate>Mon, 05 Apr 2010 16:28:03 +0000</pubDate>
		<guid isPermaLink="false">http://doubleyourgains.com/?p=1386#comment-4111</guid>
		<description>YESSSS!!!! That&#039;s exactly right :)  </description>
		<content:encoded><![CDATA[<p>YESSSS!!!! That&#039;s exactly right <img src='http://doubleyourgains.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: blah blah blacksheep</title>
		<link>http://doubleyourgains.com/an-open-letter-to-any-woman-who-wants-to-look-sexy/comment-page-1#comment-4103</link>
		<dc:creator>blah blah blacksheep</dc:creator>
		<pubDate>Sun, 04 Apr 2010 03:52:59 +0000</pubDate>
		<guid isPermaLink="false">http://doubleyourgains.com/?p=1386#comment-4103</guid>
		<description>The bodybuilder chicks who take steroids have really ruined it for alot of girls.  They think they&#039;ll get those freakish man-bodies from working out.  So they run on the treadmill forever, or take up an ana/mia lifestyle.  If only more girls would just hit the weights.  If they would swap out their 1 HOUR treadmill work-out with a 10 MINUTE weight work-out (like 2-3 major weight exercises), it would be a good start.  Then, if they&#039;d ramp up their lean protein, and eat cleaner carbs (like sweet potatoes), many of them would start trimming down NATURALLY.  It&#039;s so ridiculous trying to get them listen to this, though.  Most won&#039;t listen, because much like guys, they think they know everything when it comes to getting in shape.  The ones who let you break their habits and throw everything out the door that they know are the ones that actually listen and get good results.  Shame, really...many more women could look amazing.</description>
		<content:encoded><![CDATA[<p>The bodybuilder chicks who take steroids have really ruined it for alot of girls.  They think they&#8217;ll get those freakish man-bodies from working out.  So they run on the treadmill forever, or take up an ana/mia lifestyle.  If only more girls would just hit the weights.  If they would swap out their 1 HOUR treadmill work-out with a 10 MINUTE weight work-out (like 2-3 major weight exercises), it would be a good start.  Then, if they&#8217;d ramp up their lean protein, and eat cleaner carbs (like sweet potatoes), many of them would start trimming down NATURALLY.  It&#8217;s so ridiculous trying to get them listen to this, though.  Most won&#8217;t listen, because much like guys, they think they know everything when it comes to getting in shape.  The ones who let you break their habits and throw everything out the door that they know are the ones that actually listen and get good results.  Shame, really&#8230;many more women could look amazing.</p>
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		<title>By: Attention Girls: How To Get Curves Like Kim Kardashian &#124; CST Free Weight Exercises By Scott Sonnon</title>
		<link>http://doubleyourgains.com/an-open-letter-to-any-woman-who-wants-to-look-sexy/comment-page-1#comment-3972</link>
		<dc:creator>Attention Girls: How To Get Curves Like Kim Kardashian &#124; CST Free Weight Exercises By Scott Sonnon</dc:creator>
		<pubDate>Tue, 09 Feb 2010 01:36:39 +0000</pubDate>
		<guid isPermaLink="false">http://doubleyourgains.com/?p=1386#comment-3972</guid>
		<description>[...] An Open Letter To Any Woman Who Wants To Look SEXY! [caption id=&quot;attachment_1401&quot; align=&quot;alignright&quot; width=&quot;250&quot; caption=&quot;Kim Kardashian, PROOF Women Everywhere Should... [...]</description>
		<content:encoded><![CDATA[<p>[...] An Open Letter To Any Woman Who Wants To Look SEXY! [caption id=&quot;attachment_1401&quot; align=&quot;alignright&quot; width=&quot;250&quot; caption=&quot;Kim Kardashian, PROOF Women Everywhere Should... [...]</p>
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		<title>By: Eddie Goynes Jr</title>
		<link>http://doubleyourgains.com/an-open-letter-to-any-woman-who-wants-to-look-sexy/comment-page-1#comment-3577</link>
		<dc:creator>Eddie Goynes Jr</dc:creator>
		<pubDate>Wed, 09 Sep 2009 12:29:04 +0000</pubDate>
		<guid isPermaLink="false">http://doubleyourgains.com/?p=1386#comment-3577</guid>
		<description>You information is phenomenal, I&#039;m glad I found it!!</description>
		<content:encoded><![CDATA[<p>You information is phenomenal, I&#8217;m glad I found it!!</p>
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