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	<title>Comments on: 7 Reasons Why You Should Front Squat</title>
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	<link>http://doubleyourgains.com/7-reasons-why-you-should-front-squat</link>
	<description>With Caleb Lee</description>
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		<title>By: New Deadlift, Squat and Bench PR July 09 &#124; CST Free Weight Exercises By Scott Sonnon</title>
		<link>http://doubleyourgains.com/7-reasons-why-you-should-front-squat/comment-page-2#comment-3432</link>
		<dc:creator>New Deadlift, Squat and Bench PR July 09 &#124; CST Free Weight Exercises By Scott Sonnon</dc:creator>
		<pubDate>Sun, 02 Aug 2009 07:39:52 +0000</pubDate>
		<guid isPermaLink="false">http://doubleyourgains.com/blog/?p=201#comment-3432</guid>
		<description>[...] 7 Reasons Why You Should Front Squat I can almost guarantee you&#8217;re not front squatting enough&#8230; or&#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] 7 Reasons Why You Should Front Squat I can almost guarantee you&#8217;re not front squatting enough&#8230; or&#8230; [...]</p>
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		<title>By: What To Do When You Don&#8217;t Feel Like Working Out &#124; Relax the Plan is.....</title>
		<link>http://doubleyourgains.com/7-reasons-why-you-should-front-squat/comment-page-2#comment-2754</link>
		<dc:creator>What To Do When You Don&#8217;t Feel Like Working Out &#124; Relax the Plan is.....</dc:creator>
		<pubDate>Sat, 21 Feb 2009 08:19:51 +0000</pubDate>
		<guid isPermaLink="false">http://doubleyourgains.com/blog/?p=201#comment-2754</guid>
		<description>[...] rewards for being consistent.  About the Author: Visit the experts website to read more more about front squats and some weight loss tips for [...]</description>
		<content:encoded><![CDATA[<p>[...] rewards for being consistent.  About the Author: Visit the experts website to read more more about front squats and some weight loss tips for [...]</p>
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		<title>By: Caleb Lee</title>
		<link>http://doubleyourgains.com/7-reasons-why-you-should-front-squat/comment-page-2#comment-2652</link>
		<dc:creator>Caleb Lee</dc:creator>
		<pubDate>Sun, 08 Feb 2009 17:35:34 +0000</pubDate>
		<guid isPermaLink="false">http://doubleyourgains.com/blog/?p=201#comment-2652</guid>
		<description>@ Ned: thanks for the comments Ned -- glad all the info I&#039;m pumping out is really being seen as valuable -- keep stopping by and commenting! 

Later,
Caleb</description>
		<content:encoded><![CDATA[<p>@ Ned: thanks for the comments Ned &#8212; glad all the info I&#8217;m pumping out is really being seen as valuable &#8212; keep stopping by and commenting! </p>
<p>Later,<br />
Caleb</p>
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		<title>By: Ned Harkey</title>
		<link>http://doubleyourgains.com/7-reasons-why-you-should-front-squat/comment-page-2#comment-2642</link>
		<dc:creator>Ned Harkey</dc:creator>
		<pubDate>Sun, 08 Feb 2009 05:04:50 +0000</pubDate>
		<guid isPermaLink="false">http://doubleyourgains.com/blog/?p=201#comment-2642</guid>
		<description>I just found your blog web site and I think the information you provide is simply awesome! I started lifting weights at 15 way back in the Seventies. I spent many years studing the art of bodybuilding both through books and magazine articles and trial and error experiments on myself. You are doing beginners, intermediates and advanced lifters a great service with the rock solid information on your blog. Thanks and keep up the great work! I will continue to read and learn!</description>
		<content:encoded><![CDATA[<p>I just found your blog web site and I think the information you provide is simply awesome! I started lifting weights at 15 way back in the Seventies. I spent many years studing the art of bodybuilding both through books and magazine articles and trial and error experiments on myself. You are doing beginners, intermediates and advanced lifters a great service with the rock solid information on your blog. Thanks and keep up the great work! I will continue to read and learn!</p>
]]></content:encoded>
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		<title>By: The 6 Meals A Day Myth &#124; New Millionaire League Article Directory</title>
		<link>http://doubleyourgains.com/7-reasons-why-you-should-front-squat/comment-page-2#comment-2611</link>
		<dc:creator>The 6 Meals A Day Myth &#124; New Millionaire League Article Directory</dc:creator>
		<pubDate>Sat, 07 Feb 2009 10:43:50 +0000</pubDate>
		<guid isPermaLink="false">http://doubleyourgains.com/blog/?p=201#comment-2611</guid>
		<description>[...] on putting on muscle mass.  About the Author: Visit the experts website to discover more about front squats and some weight loss tips for [...]</description>
		<content:encoded><![CDATA[<p>[...] on putting on muscle mass.  About the Author: Visit the experts website to discover more about front squats and some weight loss tips for [...]</p>
]]></content:encoded>
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		<title>By: Quick Fat Loss and Conditioning Through Rowing Exercise &#124; AXXA Articles</title>
		<link>http://doubleyourgains.com/7-reasons-why-you-should-front-squat/comment-page-2#comment-2437</link>
		<dc:creator>Quick Fat Loss and Conditioning Through Rowing Exercise &#124; AXXA Articles</dc:creator>
		<pubDate>Sun, 25 Jan 2009 03:22:10 +0000</pubDate>
		<guid isPermaLink="false">http://doubleyourgains.com/blog/?p=201#comment-2437</guid>
		<description>[...] out there and try it today!  About the Author: Visit the experts website to read more more about front squats and some weight loss tips for women.   addthis_url = [...]</description>
		<content:encoded><![CDATA[<p>[...] out there and try it today!  About the Author: Visit the experts website to read more more about front squats and some weight loss tips for women.   addthis_url = [...]</p>
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	<item>
		<title>By: TSD Articles &#187; Quick Fat Loss and Conditioning Through Rowing Exercise</title>
		<link>http://doubleyourgains.com/7-reasons-why-you-should-front-squat/comment-page-2#comment-2422</link>
		<dc:creator>TSD Articles &#187; Quick Fat Loss and Conditioning Through Rowing Exercise</dc:creator>
		<pubDate>Sat, 24 Jan 2009 03:34:55 +0000</pubDate>
		<guid isPermaLink="false">http://doubleyourgains.com/blog/?p=201#comment-2422</guid>
		<description>[...] get out there and try it today!  About the Author: Visit the authors website to discover more about front squats and some weight loss tips for [...]</description>
		<content:encoded><![CDATA[<p>[...] get out there and try it today!  About the Author: Visit the authors website to discover more about front squats and some weight loss tips for [...]</p>
]]></content:encoded>
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		<title>By: The Myth of 6 Meals A Day &#124; Muscle Building at WikiMag</title>
		<link>http://doubleyourgains.com/7-reasons-why-you-should-front-squat/comment-page-1#comment-2331</link>
		<dc:creator>The Myth of 6 Meals A Day &#124; Muscle Building at WikiMag</dc:creator>
		<pubDate>Wed, 14 Jan 2009 11:42:55 +0000</pubDate>
		<guid isPermaLink="false">http://doubleyourgains.com/blog/?p=201#comment-2331</guid>
		<description>[...] on putting on muscle mass.  About the Author: Visit the experts website to read more more about front squats and some weight loss tips for [...]</description>
		<content:encoded><![CDATA[<p>[...] on putting on muscle mass.  About the Author: Visit the experts website to read more more about front squats and some weight loss tips for [...]</p>
]]></content:encoded>
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		<title>By: The 6 Meals A Day Myth &#124; Better Health and Wellness</title>
		<link>http://doubleyourgains.com/7-reasons-why-you-should-front-squat/comment-page-1#comment-2315</link>
		<dc:creator>The 6 Meals A Day Myth &#124; Better Health and Wellness</dc:creator>
		<pubDate>Tue, 13 Jan 2009 08:27:39 +0000</pubDate>
		<guid isPermaLink="false">http://doubleyourgains.com/blog/?p=201#comment-2315</guid>
		<description>[...] on gaining muscle mass.  About the Author: Visit the experts website to read more more about front squats and some weight loss tips for women.  Social Bookmark To: Twitter This   [...]</description>
		<content:encoded><![CDATA[<p>[...] on gaining muscle mass.  About the Author: Visit the experts website to read more more about front squats and some weight loss tips for women.  Social Bookmark To: Twitter This   [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Bargain Mole &#187; Do you know what to do when you don&#8217;t feel like exercising?</title>
		<link>http://doubleyourgains.com/7-reasons-why-you-should-front-squat/comment-page-1#comment-2281</link>
		<dc:creator>Bargain Mole &#187; Do you know what to do when you don&#8217;t feel like exercising?</dc:creator>
		<pubDate>Sun, 11 Jan 2009 09:24:30 +0000</pubDate>
		<guid isPermaLink="false">http://doubleyourgains.com/blog/?p=201#comment-2281</guid>
		<description>[...] rewards for being consistent.  About the Author: Visit the experts website to read more more about front squats and some weight loss tips for [...]</description>
		<content:encoded><![CDATA[<p>[...] rewards for being consistent.  About the Author: Visit the experts website to read more more about front squats and some weight loss tips for [...]</p>
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